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Monthly Training: Jordan.Laughlin

MonthHrs by Intensity
0481216202428323640444852566064
2008.10
10% intensity 545% intensity 45% intensity 321% intensity 2
2008.9
14% intensity 528% intensity 427% intensity 37% intensity 214% intensity 1
2008.8
44% intensity 57% intensity 418% intensity 310% intensity 218% intensity 1
2008.7
3% intensity 522% intensity 462% intensity 3+
2008.6
0% intensity 54% intensity 480% intensity 3+
2008.5
5% intensity 510% intensity 45% intensity 312% intensity 27% intensity 1
2008.4
15% intensity 55% intensity 441% intensity 33% intensity 2
2008.3
5% intensity 521% intensity 414% intensity 315% intensity 236% intensity 1
2008.2
10% intensity 512% intensity 431% intensity 312% intensity 21% intensity 1

MonthHrs by Activity
0481216202428323640444852566064
2008.10
64% Orienteering (5x) 9:18:416% PE Class (1x) 55:0029% Physical (8x) 4:17:22
2008.9
60% Orienteering (20x) 16:37:3139% Physical (20x) 10:58:19
2008.8
58% Orienteering (8x) 12:00:3138% Physical (10x) 7:55:443% Weight Lifting (1x) 40:00
2008.7
80% Military (11x) 132:00:00+
2008.6
81% Military (13x) 126:00:00+
2008.5
2% Military (1x) 1:30:0080% Orienteering (15x) 54:07:054% PE Class (3x) 2:45:0012% Physical (15x) 8:40:45
2008.4
2% Armchair (1x) 1:00:0061% Orienteering (18x) 25:09:4122% PE Class (10x) 9:15:0014% Physical (10x) 5:48:31
2008.3
25% Military (2x) 11:00:0024% Orienteering (7x) 10:26:329% PE Class (4x) 3:50:0040% Physical (24x) 17:15:18
2008.2
31% Armchair (5x) 10:40:0017% Orienteering (8x) 5:44:1821% PE Class (9x) 7:15:0026% Physical (17x) 8:58:172% Weight Lifting (1x) 1:00:00

Armchair
Military
Orienteering
PE Class
Physical
Weight Lifting



 

Oct 10, 2008: processing time: 0.54s | © 2000-2008 Attackpoint
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