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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: Melo

MonthTraining hours by intensity
04812162024283236
40
2008.12
2008.5
2008.4
2008.3
2008.2
2008.1
2007.12
2007.11

MonthTraining hours by activity
04812162024283236
40
2008.12
2008.5
2008.4
2008.3
2008.2
2008.1
2007.12
2007.11

MonthTraining miles by activity
0255075100125150175200225
250
2008.12
2008.5
2008.4
2008.3
2008.2
2008.1
2007.12
2007.11

bike
exersises
grass drill
jumprope
memory-o
night-o
orienteering
point to point
running
scrabble-o
walk