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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: GirtonD

MonthTraining hours by intensity
04812162024283236
40
2008.1
2007.12
2007.11

MonthTraining hours by activity
04812162024283236
40
2008.1
2007.12
2007.11

MonthTraining miles by activity
0255075100125150175200225
250
2008.1
2007.12
2007.11

Ashley Smith
morgans point
run
upper body
[t