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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: cova

MonthTraining hours by intensity
04812162024283236
40
2008.1
2007.11

MonthTraining hours by activity
04812162024283236
40
2008.1
2007.11

MonthTraining miles by activity
0255075100125150175200225
250
2008.1
2007.11

Cycling
LSD
Running Machine
Slow Jogging
Unspecified
Workout
XC Run