• Home
• Training
  • browse logs
  • injury archive
  • paces
• Racing
• Discussion
• Community
• .

Monthly Training: Sanni

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36 40	44
2015.12
2015.11
2014.12
2014.11
2014.10
2013.5
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
	0 4 8 12 16 20 24 28 32 36 40	44
2009.9
2009.8
2009.7
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1
2007.12
2007.11

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36 40	44
2015.12
2015.11
2014.12
2014.11
2014.10
2013.5
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
	0 4 8 12 16 20 24 28 32 36 40	44
2009.9
2009.8
2009.7
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1
2007.12
2007.11

Month	Training kilometers by activity
	0 50 100 150 200 250 300 350 400 450	500
2015.12
2015.11
2014.12
2014.11
2014.10
2013.5
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
	0 50 100 150 200 250 300 350 400 450	500
2009.9
2009.8
2009.7
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1
2007.12
2007.11

	Hiihto
	Intervallit
	Juoksu
	Juoksu Maastossa
	Juoksutekniikka
	Kuntopiiri
	Kuntosali
	Muu
	Pallopelit
	Pyöräily
	Ryhmäliikunta
	Sauvakävely/Vaellus
	Sisäsoutu
	Spinni
	Suunnistus
	Suunnistuskisa
	Suunnistustekniikka
	Tanssi
	Uinti/Vesijuoksu
	Verkkaus

Apr 19, 2024 | processing time:0.020s | © 2000–2024 Attackpoint LLC
contact | about orienteering | privacy policy | copyright policy | donate