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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: Sanni

MonthTraining hours by intensity
0481216202428323640
44
2014.12
2014.11
2014.10
2013.5
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2009.9
2009.8
0481216202428323640
44
2009.7
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1
2007.12
2007.11

MonthTraining hours by activity
0481216202428323640
44
2014.12
2014.11
2014.10
2013.5
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2009.9
2009.8
0481216202428323640
44
2009.7
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1
2007.12
2007.11

Week
Ending
Training kilometers by activity
050100150200250300350400450
500
2014.12
2014.11
2014.10
2013.5
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2009.9
2009.8
050100150200250300350400450
500
2009.7
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1
2007.12
2007.11

Hiihto
Intervallit
Juoksu
Juoksu Maastossa
Juoksutekniikka
Kuntopiiri
Kuntosali
Muu
Pallopelit
Pyöräily
Ryhmäliikunta
Sauvakävely/Vaellus
Sisäsoutu
Spinni
Suunnistus
Suunnistuskisa
Suunnistustekniikka
Tanssi
Uinti/Vesijuoksu
Verkkaus