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Monthly Training: Eero

MonthHrs by Intensity
0481216202428323640444852566064
2008.7
11% intensity 488% intensity 3
2008.6
13% intensity 469% intensity 316% intensity 2
2008.5
19% intensity 457% intensity 323% intensity 2
2008.4
38% intensity 361% intensity 2
2008.3
87% intensity 312% intensity 2
2008.2
100% intensity 3
2008.1
67% intensity 332% intensity 2
2007.12
34% intensity 365% intensity 2
2007.11
100% intensity 2

MonthHrs by Activity
0481216202428323640444852566064
2008.7
41% Cycling (3x) 3:54:3020% Cycling MTB (1x) 1:57:0020% MTB Orienteering (2x) 1:54:0018% Nordic Walking (1x) 1:43:00
2008.6
53% Cycling MTB (3x) 6:29:0029% Orienteering (3x) 3:38:0016% Paddling (1x) 2:00:00
2008.5
8% Cycling (1x) 1:35:0013% Cycling MTB (2x) 2:30:0036% MTB Orienteering (5x) 6:42:0018% Nordic Walking (2x) 3:25:0018% Orienteering (4x) 3:30:004% Running (1x) 52:00
2008.4
36% Cycling (3x) 4:58:0047% Cycling MTB (4x) 6:26:0016% Orienteering (2x) 2:11:00
2008.3
100% Cross Country Skiing (free) (9x) 17:22:00
2008.2
100% Cross Country Skiing (free) (6x) 9:24:00
2008.1
66% Cross Country Skiing (free) (5x) 7:13:0021% Nordic Walking (2x) 2:23:0011% Running (2x) 1:17:00
2007.12
20% Cross Country Skiing (free) (2x) 4:37:0065% Nordic Walking (11x) 15:08:0014% Running (3x) 3:18:00
2007.11
100% Nordic Walking (2x) 2:12:00

Cross Country Skiing (free)
Cycling
Cycling MTB
MTB Orienteering
Nordic Walking
Orienteering
Paddling
Running



 

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