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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: livestrong

MonthTraining hours by intensity
048121620242832364044
48
2008.4
2008.3
2008.2
2008.1
2007.12

MonthTraining hours by activity
048121620242832364044
48
2008.4
2008.3
2008.2
2008.1
2007.12

MonthTraining miles by activity
0255075100125150175200225
250
2008.4
2008.3
2008.2
2008.1
2007.12

Fast running
Running
Crosstraining
Cykel
Cykel (racer)
Häck/Smidighet/Spänst
Jogging
Löpning
Löpning (bana)
Löpning (stig/väg) med karta
Orientering
rollerski
Rullskidor
Skidor
Skogslöpning
Spänst
Spinning
Styrka
Styrkabollspel