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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: rebeccakr

MonthTraining hours by intensity
04812162024283236
40
2008.2
2008.1
2007.12
2007.11

MonthTraining hours by activity
04812162024283236
40
2008.2
2008.1
2007.12
2007.11

MonthTraining kilometers by activity
050100150200250300350400450
500
2008.2
2008.1
2007.12
2007.11

Fast running
Running
Cardio
Gym Circuit
Shoveling Snow
Stretch - home
Stretch - gym
Walking
Weights