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Monthly Training: Ptr

MonthHrs by Intensity
0481216202428323640444852566064
2008.10
15% intensity 461% intensity 323% intensity 2
2008.9
6% intensity 533% intensity 446% intensity 310% intensity 22% intensity 1
2008.8
10% intensity 515% intensity 456% intensity 317% intensity 2
2008.7
30% intensity 456% intensity 313% intensity 2
2008.6
5% intensity 559% intensity 427% intensity 37% intensity 2
2008.5
18% intensity 534% intensity 429% intensity 318% intensity 2
2008.4
17% intensity 527% intensity 437% intensity 317% intensity 2
2008.3
14% intensity 541% intensity 415% intensity 328% intensity 2
2008.2
6% intensity 515% intensity 441% intensity 336% intensity 2
2008.1
7% intensity 529% intensity 433% intensity 329% intensity 2
2007.12
8% intensity 528% intensity 437% intensity 318% intensity 27% intensity 1

MonthHrs by Activity
0481216202428323640444852566064
2008.10
15% Cykel (1x) 2:01:4238% Löpning (7x) 5:02:1111% Orientering (2x) 1:32:5929% Rullskidor (4x) 3:54:415% Styrka (1x) 40:00
2008.9
4% Cykel (1x) 1:31:4827% Löpning (23x) 9:40:5029% Orientering (11x) 10:09:330% Roddmaskin (1x) 10:0028% Rullskidor (7x) 9:46:449% Styrka (5x) 3:20:00
2008.8
7% Cykel (2x) 1:51:3412% Inlines (2x) 2:58:3449% Löpning (19x) 12:00:577% Orientering (2x) 1:53:5022% Rullskidor (4x) 5:17:36
2008.7
65% Löpning (8x) 6:55:4534% Orientering (4x) 3:42:10
2008.6
40% Löpning (6x) 3:32:0959% Orientering (5x) 5:05:24
2008.5
3% Cykel (1x) 40:0041% Löpning (17x) 8:00:4754% Orientering (12x) 10:27:45
2008.4
60% Löpning (22x) 13:04:0639% Orientering (9x) 8:30:04
2008.3
11% Cykel (2x) 3:35:5546% Löpning (22x) 14:37:3739% Orientering (12x) 12:29:011% Styrka (1x) 35:00
2008.2
42% Löpning (16x) 8:12:0452% Orientering (9x) 10:07:344% Övrigt (1x) 48:19
2008.1
59% Löpning (27x) 15:18:5236% Orientering (8x) 9:30:514% Skidor (1x) 1:02:10
2007.12
74% Löpning (16x) 10:43:141% Orientering (1x) 16:4123% Skidor (3x) 3:18:38

Cykel
Inlines
Löpning
Orientering
Roddmaskin
Rullskidor
Skidor
Styrka
Övrigt



 

Oct 10, 2008: processing time: 0.104s | © 2000-2008 Attackpoint
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