Monthly Training: collard_LP12
| Month | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2008.2 |  | ||||||||||
| 2008.1 | | ||||||||||
| 2007.12 | | ||||||||||
| 2007.11 | |
| Month | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2008.2 | | ||||||||||
| 2008.1 | | ||||||||||
| 2007.12 | | ||||||||||
| 2007.11 | |
| Month | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 250 | ||||||||||
| 2008.2 | |||||||||||
| 2008.1 | | ||||||||||
| 2007.12 | | ||||||||||
| 2007.11 | |
| Football |
| Jump Ropes |
| Orienteering |
| Orienteering Training |
| Push-Ups |
| Running |
| Sit-Ups |
| Stretching |
| Wrestle |