Monthly Training: le.hell
| Month | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2008.1 |  | ||||||||||
| 2007.12 | | ||||||||||
| 2007.1 | |
| Month | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2008.1 | | ||||||||||
| 2007.12 | | ||||||||||
| 2007.1 | |
| Month | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2008.1 | | ||||||||||
| 2007.12 | | ||||||||||
| 2007.1 |
| intervals |
| Intrevall |
| thread-mill |
| threadmill |
| trail running |
| trail- running |
| Unspecified |