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Monthly Training: ba-ba

MonthHrs by Intensity
0481216202428323640444852566064
2008.10
48% intensity 412% intensity 338% intensity 2
2008.9
4% intensity 56% intensity 447% intensity 328% intensity 212% intensity 1
2008.8
23% intensity 319% intensity 256% intensity 1
2008.7
12% intensity 451% intensity 320% intensity 214% intensity 1
2008.6
12% intensity 518% intensity 440% intensity 321% intensity 25% intensity 1
2008.5
39% intensity 441% intensity 315% intensity 22% intensity 1
2008.4
13% intensity 433% intensity 33% intensity 249% intensity 1
2008.3
2% intensity 539% intensity 428% intensity 323% intensity 25% intensity 1
2008.2
6% intensity 539% intensity 434% intensity 316% intensity 23% intensity 1
2008.1
10% intensity 537% intensity 416% intensity 322% intensity 24% intensity 1
2007.12
38% intensity 345% intensity 210% intensity 1

MonthHrs by Activity
0481216202428323640444852566064
2008.10
10% Swimming (2x) 40:003% Orienteering (1x) 15:0085% Running (7x) 5:34:59
2008.9
20% Biking (3x) 4:29:306% Swimming (3x) 1:30:002% Circuits (1x) 30:001% Getting really lost (1x) 15:0030% Orienteering (9x) 6:43:0039% Running (20x) 8:41:05
2008.8
56% Gay Sport (1x) 1:45:0043% Running (2x) 1:21:00
2008.7
16% Biking (1x) 2:41:003% Climbing (2x) 35:0011% Gay Sport (2x) 1:50:0011% Orienteering (3x) 1:54:2957% Running (15x) 9:24:16
2008.6
30% Biking (6x) 6:55:002% Climbing (1x) 30:000% Dancing (1x) 10:003% Gay Sport (1x) 45:000% Streching (2x) 13:0024% Orienteering (5x) 5:25:3337% Running (17x) 8:32:02
2008.5
1% Dancing (1x) 20:001% Streching (3x) 18:003% Circuits (1x) 40:000% Core Strength (1x) 10:0017% Orienteering (5x) 3:23:4574% Running (20x) 14:21:59
2008.4
1% Streching (4x) 28:0048% Walking (2x) 17:00:001% Circuits (1x) 40:002% Orienteering (1x) 50:0011% Running (11x) 4:09:2134% Skiing (4x) 12:00:00
2008.3
3% Streching (7x) 47:005% Circuits (2x) 1:20:003% Getting really lost (1x) 1:00:0041% Orienteering (10x) 10:24:5322% Running (17x) 5:34:4023% Skiing (2x) 6:00:00
2008.2
31% Dancing (2x) 3:30:009% Streching (7x) 1:03:0019% Circuits (3x) 2:05:0012% Orienteering (2x) 1:24:0026% Running (10x) 2:55:23
2008.1
12% Streching (9x) 1:08:3026% Circuits (5x) 2:26:004% Orienteering (1x) 22:2057% Running (13x) 5:17:29
2007.12
4% Streching (1x) 8:3025% Core Strength (2x) 48:0069% Running (3x) 2:09:27

Biking
Circuits
Climbing
Core Strength
Dancing
Gay Sport
Getting really lost
Hedge Jumping
Orienteering
Running
Skiing
Streching
Swimming
Walking



 

Oct 10, 2008: processing time: 0.82s | © 2000-2008 Attackpoint
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