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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: laurenstoot

MonthTraining hours by intensity
04812162024283236
40
2015.8
2015.7
2012.7
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
04812162024283236
40
2009.8
2009.7
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1
2007.12

MonthTraining hours by activity
04812162024283236
40
2015.8
2015.7
2012.7
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
04812162024283236
40
2009.8
2009.7
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1
2007.12

MonthTraining kilometers by activity
050100150200250300350400450
500
2015.8
2015.7
2012.7
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
050100150200250300350400450
500
2009.8
2009.7
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1
2007.12

Fast running
Running
Ballin'
Bike (road)
Footy
Hike
Polewalking
Random Activtiy
Rollerskiing
Running
Ski (Classic)
Ski (Pursuit)
Ski (Skate)
Strength
Swimming
Volleyball
Walk
Yoga