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Monthly Training: Piervij

MonthHrs by Intensity
0481216202428323640444852566064
2008.9
21% intensity 468% intensity 37% intensity 22% intensity 1
2008.8
4% intensity 511% intensity 459% intensity 315% intensity 29% intensity 1
2008.7
7% intensity 522% intensity 438% intensity 36% intensity 223% intensity 1
2008.6
0% intensity 54% intensity 447% intensity 315% intensity 229% intensity 1
2008.5
7% intensity 453% intensity 35% intensity 232% intensity 1
2008.4
1% intensity 566% intensity 316% intensity 215% intensity 1
2008.3
3% intensity 57% intensity 447% intensity 323% intensity 214% intensity 1
2008.2
3% intensity 54% intensity 466% intensity 316% intensity 27% intensity 1
2008.1
8% intensity 59% intensity 458% intensity 313% intensity 210% intensity 1

MonthHrs by Activity
0481216202428323640444852566064
2008.9
92% running (6x) 6:20:217% strength (3x) 30:00
2008.8
85% running (25x) 21:27:4514% strength (11x) 3:35:00
2008.7
75% running (37x) 26:56:5920% strength (20x) 7:20:003% sauna (1x) 1:20:00
2008.6
3% cycling (1x) 1:30:0065% running (30x) 27:08:2518% strength (24x) 7:45:0012% sauna (4x) 5:00:00
2008.5
3% cycling (1x) 1:00:0064% running (26x) 19:02:3228% strength (18x) 8:20:003% sauna (1x) 1:00:00
2008.4
9% cycling (2x) 2:40:0032% running (16x) 9:19:3143% strength (19x) 12:45:0014% sauna (4x) 4:20:00
2008.3
78% running (47x) 39:08:5317% strength (32x) 8:55:003% sauna (2x) 2:00:00
2008.2
77% running (37x) 33:50:4722% strength (24x) 10:05:00
2008.1
74% running (42x) 37:43:3425% strength (28x) 13:10:00

cycling
running
sauna
strength



 

Sep 8, 2008: processing time: 0.98s | © 2000-2008 Attackpoint
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