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Monthly Training: EmmaSlemma

MonthHrs by Intensity
0481216202428323640444852566064
2008.5
35% intensity 519% intensity 423% intensity 37% intensity 22% intensity 1
2008.4
7% intensity 568% intensity 43% intensity 38% intensity 27% intensity 1
2008.3
2% intensity 584% intensity 45% intensity 33% intensity 22% intensity 1
2008.2
5% intensity 537% intensity 439% intensity 39% intensity 22% intensity 1
2008.1
7% intensity 550% intensity 435% intensity 35% intensity 2

MonthHrs by Activity
0481216202428323640444852566064
2008.5
2% Kärnstyrka (2x) 12:0080% Löpning (24x) 6:53:1611% Stretching (9x) 59:055% Styrka (2x) 28:54
2008.4
46% Cykel (9x) 11:22:3541% Löpning (48x) 10:15:273% Orientering (1x) 47:485% Stretching (11x) 1:27:421% Styrka (1x) 29:07
2008.3
7% Cykel (1x) 36:4592% Löpning (19x) 7:20:57
2008.2
33% Cykel (6x) 7:32:123% Kärnstyrka (6x) 41:0058% Löpning (41x) 13:13:455% Stretching (11x) 1:18:10
2008.1
21% Cykel (6x) 4:47:162% Ellips (2x) 30:002% Kärnstyrka (3x) 27:3052% Löpning (30x) 12:02:384% Simning (1x) 1:00:001% Stretching (2x) 18:008% Stryka (1x) 2:00:007% Vattenlöpning (2x) 1:40:00

Cykel
Ellips
Kärnstyrka
Löpning
Orientering
Simning
Stretching
Stryka
Styrka
Vattenlöpning



 

Sep 4, 2008: processing time: 0.36s | © 2000-2008 Attackpoint
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