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Monthly Training: Nieuwy

MonthHrs by Intensity
0481216202428323640444852566064
2008.3
65% intensity 434% intensity 3
2008.2
24% intensity 475% intensity 3
2008.1
19% intensity 480% intensity 3

MonthHrs by Activity
0481216202428323640444852566064
2008.3
11% Netball (1x) 40:0011% Oz Tag (1x) 40:0065% Rogaining (1x) 3:45:0011% Running (1x) 38:27
2008.2
48% Orienteering (14x) 9:52:306% Oz Tag (2x) 1:20:0044% Running (9x) 9:04:37
2008.1
25% Orienteering (4x) 3:00:5374% Running (10x) 8:43:10

Netball
Orienteering
Oz Tag
Rogaining
Running



 

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