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Monthly Training: MinnesotaRambler

MonthHrs by Intensity
0481216202428323640444852566064
2008.11
100% intensity 3
2008.10
100% intensity 3
2008.9
73% intensity 426% intensity 3
2008.8
36% intensity 463% intensity 3
2008.7
19% intensity 516% intensity 463% intensity 3
2008.6
4% intensity 512% intensity 444% intensity 32% intensity 235% intensity 1
2008.5
70% intensity 521% intensity 48% intensity 3
2008.4
22% intensity 523% intensity 449% intensity 31% intensity 23% intensity 1
2008.3
22% intensity 477% intensity 3
2008.2
12% intensity 461% intensity 312% intensity 213% intensity 1
2008.1
11% intensity 57% intensity 461% intensity 313% intensity 25% intensity 1

MonthHrs by Activity
0481216202428323640444852566064
2008.11
100% Ultramarathon (3x) 5:15:00
2008.10
100% Ultramarathon (1x) 6:00:00
2008.9
100% Ultramarathon (5x) 9:39:00
2008.8
100% Ultramarathon (6x) 8:19:22
2008.7
100% Ultramarathon (17x) 32:35:05
2008.6
100% Ultramarathon (15x) 35:05:13
2008.5
100% Ultramarathon (9x) 20:00:34
2008.4
100% Ultramarathon (14x) 22:04:38
2008.3
100% Ultramarathon (16x) 22:47:29
2008.2
6% Hiking (2x) 1:15:0093% Ultramarathon (11x) 17:35:00
2008.1
100% Ultramarathon (12x) 19:35:00

Hiking
Ultramarathon



 

Dec 4, 2008: processing time: 0.57s | © 2000-2008 Attackpoint
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