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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: m_winfield_99

MonthTraining hours by intensity
04812162024283236
40
2002.9
2002.8
2002.7

MonthTraining hours by activity
04812162024283236
40
2002.9
2002.8
2002.7

MonthTraining miles by activity
0255075100125150175200225
250
2002.9
2002.8
2002.7

Interval Trainging
Max Heart Rate Test
Race
Recovery Run
Run
Upwood Hall Farm