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Monthly Training: Siiri

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36 40	44
2014.12
2014.11
2014.10
2014.9
2014.6
2013.7
2013.6
2013.4
2013.3
2013.2
2013.1
2011.12
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2009.12
2008.5
2008.4
	0 4 8 12 16 20 24 28 32 36 40	44
2008.3
2008.2

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36 40	44
2014.12
2014.11
2014.10
2014.9
2014.6
2013.7
2013.6
2013.4
2013.3
2013.2
2013.1
2011.12
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2009.12
2008.5
2008.4
	0 4 8 12 16 20 24 28 32 36 40	44
2008.3
2008.2

Month	Training kilometers by activity
	0 50 100 150 200 250 300 350 400 450	500
2014.12
2014.11
2014.10
2014.9
2014.6
2013.7
2013.6
2013.4
2013.3
2013.2
2013.1
2011.12
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2009.12
2008.5
2008.4
	0 50 100 150 200 250 300 350 400 450	500
2008.3
2008.2

	Hiihto
	Juoksu
	Kävely
	Kuntopiiri
	Laskettelu
	Melonta
	Muuta
	Pyöräily
	Sali
	Sauvakävely
	Suunnistus
	Uinti
	Vaellus
	Yleisurheilu
	Yösuunnistus

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