Register | Login
Attackpoint - performance and training tools for orienteering athletes

Monthly Training: MMaxwell

MonthTraining hours by intensity
04812162024283236
40
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
04812162024283236
40
2008.3
2008.2

MonthTraining hours by activity
04812162024283236
40
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
04812162024283236
40
2008.3
2008.2

MonthTraining miles by activity
0255075100125150175200225
250
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
0255075100125150175200225
250
2008.3
2008.2

Badminton
Bouldering
Core & Pushups
CTF
Dancing
Excersized
Fencing
Hot Lava Monster!!!!
Interviewing
Medium Speed Running
Orienteering
Qajaqing
Soccer
Strength
Stretching
Swimming
Track
Walking
Warm-Up
XC Long-Slow
XC Racepace