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Monthly Training: jonny crickmore

MonthHrs by Intensity
0481216202428323640444852566064
2008.6
20% intensity 479% intensity 3
2008.5
4% intensity 53% intensity 453% intensity 324% intensity 214% intensity 1
2008.4
20% intensity 534% intensity 411% intensity 323% intensity 28% intensity 1
2008.3
10% intensity 534% intensity 425% intensity 222% intensity 1
2008.2
4% intensity 517% intensity 446% intensity 322% intensity 28% intensity 1

MonthHrs by Activity
0481216202428323640444852566064
2008.6
96% Cricket (9x) 24:30:002% Other (1x) 45:00
2008.5
88% Cricket (16x) 46:30:003% Orienteering (3x) 1:53:276% Other (3x) 3:38:251% Running (1x) 35:00
2008.4
52% Orienteering (14x) 8:54:2338% Other (4x) 6:35:008% Running (2x) 1:30:00
2008.3
5% Cricket (2x) 1:31:3050% Orienteering (13x) 12:48:2339% Other (7x) 10:00:004% Running (3x) 1:09:14
2008.2
9% Core Stablility (2x) 1:00:0013% Cricket (1x) 1:30:0044% Orienteering (6x) 4:53:4227% Other (2x) 3:00:004% Running (1x) 30:00

Core Stablility
Cricket
Orienteering
Other
Running



 

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