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Monthly Training: tornado_grl

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36	40
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
	0 4 8 12 16 20 24 28 32 36	40
2008.4
2008.3

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36 40	44
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
	0 4 8 12 16 20 24 28 32 36 40	44
2008.4
2008.3

Month	Training miles by activity
	0 25 50 75 100 125 150 175 200 225 250 275 300 325 350 375 400	425
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
	0 25 50 75 100 125 150 175 200 225 250 275 300 325 350 375 400	425
2008.4
2008.3

	"007" class
	200 Sit-Up Challenge
	Alpine Ski
	Bike
	Core Exercises
	Eliptical
	Exercise Video
	Glider
	Group Fitness
	Nordic Ski
	Physical Therapy
	Play time
	Run
	Stair Climb
	Walk
	Weights
	Yoga

Apr 23, 2024 | processing time:0.018s | © 2000–2024 Attackpoint LLC
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