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Monthly Training: PatDunlavey

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36	40
2016.5
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.2
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2012.12
2012.10
	0 4 8 12 16 20 24 28 32 36	40
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2002.11
2002.10
2002.9
2002.8

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60 64 68 72 76 80	84
2016.5
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.2
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2012.12
2012.10
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60 64 68 72 76 80	84
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2002.11
2002.10
2002.9
2002.8

Month	Training miles by activity
	0 25 50 75 100 125 150 175 200 225 250 275 300 325 350 375 400 425 450 475 500	525
2016.5
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.2
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2012.12
2012.10
	0 25 50 75 100 125 150 175 200 225 250 275 300 325 350 375 400 425 450 475 500	525
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2002.11
2002.10
2002.9
2002.8

	Bike
	Orienteering
	Road Run
	Roller Skiing
	Strength/Flexability
	Trail run
	XC Skiing

Apr 25, 2024 | processing time:0.016s | © 2000–2024 Attackpoint LLC
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