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Monthly Training: jroach

MonthHrs by Intensity
0481216202428323640444852566064
2008.8
0% intensity 52% intensity 471% intensity 322% intensity 22% intensity 1
2008.7
5% intensity 55% intensity 488% intensity 3
2008.6
97% intensity 32% intensity 2
2008.5
96% intensity 31% intensity 22% intensity 1
2008.4
3% intensity 56% intensity 451% intensity 338% intensity 20% intensity 1
2008.3
10% intensity 521% intensity 367% intensity 2
2008.2

MonthHrs by Activity
0481216202428323640444852566064
2008.8
100% Running (31x) 27:52:17
2008.7
100% Running (47x) 40:36:00
2008.6
100% Running (37x) 28:29:00
2008.5
100% Running (36x) 25:48:38
2008.4
100% Running (38x) 30:17:00
2008.3
100% Running (12x) 10:53:45
2008.2

Running



 

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