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Monthly Training: tonec

MonthHrs by Intensity
0481216202428323640444852566064
2008.12
100% intensity 1
2008.11
0% intensity 51% intensity 32% intensity 295% intensity 1
2008.10
1% intensity 298% intensity 1
2008.9
4% intensity 411% intensity 311% intensity 272% intensity 1
2008.8
4% intensity 437% intensity 35% intensity 252% intensity 1
2008.7
8% intensity 58% intensity 445% intensity 313% intensity 225% intensity 1
2008.6
4% intensity 520% intensity 425% intensity 323% intensity 226% intensity 1
2008.5
22% intensity 518% intensity 46% intensity 318% intensity 232% intensity 1
2008.4
10% intensity 512% intensity 427% intensity 327% intensity 221% intensity 1+
2008.3
47% intensity 341% intensity 29% intensity 1
2008.2
82% intensity 317% intensity 2
2008.1
11% intensity 454% intensity 332% intensity 2
2007.12
100% intensity 2
2007.9
19% intensity 580% intensity 2

MonthHrs by Activity
0481216202428323640444852566064
2008.12
100% Deer Harvesting (Bow) (3x) 4:19:00
2008.11
48% Deer Harvesting (Bow) (12x) 22:48:0043% Deer Harvesting (Firearms) (12x) 20:25:002% Hiking/Walking (1x) 1:20:000% Running (1x) 23:511% Swimming (1x) 50:001% Yard Work (1x) 45:00
2008.10
84% Deer Harvesting (Bow) (29x) 57:56:0012% Grouse Harvesting (6x) 8:18:001% Hiking/Walking (1x) 47:001% Physical Labor (1x) 50:001% Yard Work (1x) 56:28
2008.9
5% Cycling (3x) 2:08:3140% Deer Harvesting (Bow) (11x) 15:49:0021% Grouse Harvesting (4x) 8:34:007% Hiking/Walking (2x) 2:45:547% Physical Labor (2x) 3:00:002% Strength (2x) 49:0911% Swimming (6x) 4:35:123% Yard Work (4x) 1:23:17
2008.8
4% Bikejoring (1x) 1:17:565% Canicross (2x) 1:29:0025% Cycling (3x) 7:01:126% Dryland (4x) 1:45:2324% Hiking/Walking (6x) 6:49:318% Open Water Swim (3x) 2:17:151% Physical Labor (1x) 25:003% Running (2x) 59:367% Swimming (3x) 2:10:0013% Yard Work (6x) 3:40:34
2008.7
2% Canicross (1x) 1:10:0070% Cycling (16x) 36:00:362% Hiking/Walking (1x) 1:30:003% Kayaking (3x) 1:50:005% Open Water Swim (4x) 2:35:378% Running (9x) 4:19:090% Strength (1x) 25:006% Yard Work (5x) 3:25:06
2008.6
66% Cycling (17x) 45:43:441% Dryland (1x) 45:019% Hiking/Walking (4x) 6:50:5810% Running (12x) 7:19:512% Strength (3x) 1:27:320% Stretching (1x) 24:470% Swimming (1x) 35:008% Yard Work (6x) 6:08:00
2008.5
69% Cycling (19x) 43:58:111% Dryland (3x) 54:452% Hiking/Walking (2x) 1:26:004% Physical Labor (2x) 2:36:193% Strength (4x) 1:56:311% Stretching (6x) 1:15:003% Swimming (3x) 2:18:3913% Yard Work (9x) 8:25:53
2008.4
76% Cycling (22x) 57:46:521% Dryland (4x) 1:12:235% Hiking/Walking (3x) 4:00:401% Running (1x) 47:261% Shoveling (2x) 50:004% Strength (7x) 3:24:101% Stretching (4x) 1:24:114% Swimming (3x) 3:07:00+
2008.3
70% Cycling (11x) 30:34:5311% Running (4x) 5:09:054% Strength (3x) 1:46:501% Stretching (1x) 34:0011% Swimming (5x) 5:08:00
2008.2
50% Cycling (6x) 16:07:405% Running (2x) 1:53:1019% Strength (11x) 6:13:4024% Swimming (7x) 7:40:10
2008.1
27% Cycling (2x) 6:03:1010% Running (3x) 2:18:106% Strength (3x) 1:32:001% Stretching (1x) 15:0028% Swimming (5x) 6:19:5025% XC Skiing (4x) 5:33:00
2007.12
75% Cycling (1x) 2:27:0024% XC Skiing (1x) 48:00
2007.9
100% Cycling (4x) 11:27:47

Bikejoring
Canicross
Cycling
Deer Harvesting (Bow)
Deer Harvesting (Firearms)
Dryland
Grouse Harvesting
Hiking/Walking
Kayaking
Open Water Swim
Physical Labor
Running
Shoveling
Strength
Stretching
Swimming
XC Skiing
Yard Work



 

Dec 4, 2008: processing time: 0.108s | © 2000-2008 Attackpoint
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