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Monthly Training: anne58

MonthHrs by Intensity
0481216202428323640444852566064
2008.10
17% intensity 532% intensity 312% intensity 237% intensity 1
2008.9
11% intensity 57% intensity 48% intensity 324% intensity 236% intensity 1
2008.8
3% intensity 531% intensity 411% intensity 333% intensity 210% intensity 1
2008.7
13% intensity 53% intensity 416% intensity 322% intensity 244% intensity 1
2008.6
6% intensity 512% intensity 48% intensity 337% intensity 235% intensity 1
2008.5
18% intensity 53% intensity 413% intensity 330% intensity 233% intensity 1
2008.4
6% intensity 58% intensity 410% intensity 321% intensity 254% intensity 1
2008.3
24% intensity 516% intensity 419% intensity 240% intensity 1

MonthHrs by Activity
0481216202428323640444852566064
2008.10
11% fietsen (1x) 40:0024% cross trainer (2x) 1:25:0025% MTB OL (1x) 1:30:0038% OL wedstrijd (2x) 2:12:40
2008.9
11% fietsen (4x) 3:25:001% cross trainer (1x) 35:0017% duurloop (6x) 5:00:206% fitness (4x) 2:00:0036% OL training (11x) 10:43:0026% OL wedstrijd (10x) 7:38:13
2008.8
24% fietsen (6x) 7:17:006% bergwandelen (2x) 1:55:0017% duurloop (8x) 5:18:0021% OL training (5x) 6:27:0029% OL wedstrijd (8x) 8:52:00
2008.7
31% fietsen (9x) 9:38:0031% duurloop (13x) 9:36:266% fitness (4x) 2:05:004% OL training (2x) 1:30:0025% OL wedstrijd (8x) 7:44:09
2008.6
26% fietsen (6x) 7:25:001% cross trainer (1x) 20:0018% duurloop (6x) 5:15:009% fitness (5x) 2:45:001% loopband (1x) 28:0021% OL training (9x) 5:56:0021% OL wedstrijd (11x) 6:02:43
2008.5
33% fietsen (8x) 9:37:001% cross trainer (1x) 24:0018% duurloop (7x) 5:20:006% fitness (4x) 1:50:000% loopband (1x) 12:0012% OL training (4x) 3:32:0027% OL wedstrijd (12x) 7:54:15
2008.4
19% fietsen (4x) 4:45:0044% duurloop (16x) 10:52:304% fitness (2x) 1:00:0011% OL training (4x) 2:55:0019% OL wedstrijd (7x) 4:47:32
2008.3
25% fietsen (3x) 2:45:0016% duurloop (3x) 1:50:006% fitness (2x) 40:0011% OL training (1x) 1:15:0040% OL wedstrijd (5x) 4:23:52

fietsen
bergwandelen
cross trainer
duurloop
fitness
loopband
MTB OL
OL training
OL wedstrijd



 

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