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Monthly Training: Goentje

MonthHrs by Intensity
0481216202428323640444852566064
2008.10
78% intensity 521% intensity 1
2008.9
2% intensity 517% intensity 420% intensity 351% intensity 28% intensity 1
2008.8
19% intensity 443% intensity 313% intensity 220% intensity 1
2008.7
45% intensity 53% intensity 48% intensity 339% intensity 22% intensity 1
2008.6
9% intensity 522% intensity 424% intensity 327% intensity 215% intensity 1
2008.5
42% intensity 59% intensity 413% intensity 314% intensity 219% intensity 1
2008.4
21% intensity 515% intensity 440% intensity 316% intensity 26% intensity 1
2008.3
70% intensity 529% intensity 1

MonthHrs by Activity
0481216202428323640444852566064
2008.10
21% Herstelloop (1x) 40:0078% Orientatielopen (2x) 2:25:45
2008.9
10% Duurloop (1x) 1:20:0012% Herstelloop (3x) 1:35:009% Interval (1x) 1:10:0044% Orientatielopen (5x) 5:28:2021% Sportdag (1x) 2:40:00
2008.8
27% Herstelloop (6x) 3:30:509% Heuveltraining (2x) 1:10:0020% Interval (2x) 2:35:0043% Orientatielopen (5x) 5:35:35
2008.7
3% Duurloop (1x) 45:006% Herstelloop (2x) 1:35:003% Heuveltraining (1x) 45:0083% Orientatielopen (14x) 18:47:553% Tempoloop (1x) 45:00
2008.6
39% Duurloop (2x) 2:10:0015% Herstelloop (1x) 50:0044% Orientatielopen (4x) 2:25:17
2008.5
7% Duurloop (2x) 1:30:0024% Herstelloop (6x) 4:50:0054% Orientatielopen (12x) 11:02:016% Table tennis (1x) 1:20:007% Tempoloop (1x) 1:25:00
2008.4
1% Coopertest (1x) 12:0034% Duurloop (6x) 6:35:009% Herstelloop (3x) 1:45:007% Interval (2x) 1:30:0047% Orientatielopen (8x) 8:54:02
2008.3
100% Orientatielopen (2x) 1:42:24

Coopertest
Duurloop
Herstelloop
Heuveltraining
Interval
Orientatielopen
Sportdag
Table tennis
Tempoloop



 

Oct 11, 2008: processing time: 0.26s | © 2000-2008 Attackpoint
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