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Monthly Training: Katelyn

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36	40
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2012.8
2012.7
2012.6
2012.5
2010.4
2010.3
2009.11
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.11
2008.10
2008.8
2008.4

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36	40
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2012.8
2012.7
2012.6
2012.5
2010.4
2010.3
2009.11
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.11
2008.10
2008.8
2008.4

Month	Training miles by activity
	0 25 50 75 100 125 150 175 200 225	250
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2012.8
2012.7
2012.6
2012.5
2010.4
2010.3
2009.11
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.11
2008.10
2008.8
2008.4

	Bike Ride
	Cross Country
	Orienteering
	Recovery
	Rest Day
	Run
	Street-Orienteering
	Strength
	Swimming
	Triathlon

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