Attackpoint - performance and training tools for orienteering athletes

Monthly Training: jeroen75

Month

Hrs by Intensity

0

4

8

12

16

20

24

28

32

36

40

44

48

52

56

60

64

40% intensity 5

4% intensity 4

35% intensity 3

3% intensity 2

13% intensity 1

26% intensity 5

9% intensity 4

27% intensity 3

36% intensity 2

22% intensity 5

16% intensity 4

43% intensity 3

17% intensity 2

Month

Hrs by Activity

0

4

8

12

16

20

24

28

32

36

40

44

48

52

56

60

64

3% fysio (1x) 30:00

20% hardlopen (6x) 3:07:22

62% orienteering (7x) 9:29:00

6% voetbal (1x) 1:00:00

6% zwemmen (2x) 1:00:00

20% fietsen (2x) 1:50:00

27% hardlopen (2x) 2:30:00

25% kanovaren (1x) 2:20:00

26% orienteering (3x) 2:26:00

34% hardlopen (6x) 2:47:20

52% orienteering (5x) 4:13:20

12% zwemmen (3x) 1:00:01

	fietsen
	fysio
	hardlopen
	hindernisbaan
	kanovaren
	orienteering
	Unspecified
	voetbal
	zwemmen

Aug 28, 2008: processing time: 0.16s | © 2000-2008 Attackpoint
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