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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: Kas

MonthTraining hours by intensity
0481216202428323640
44
2021.6
2020.10
2016.7
2016.6
2015.7
2015.6
2014.1
2013.10
2013.3
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
0481216202428323640
44
2011.2
2010.12
2010.11
2010.10
2010.7
2010.6
2010.5
2010.3
2010.2
2010.1
2009.11
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
2009.4
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4

MonthTraining hours by activity
0481216202428323640
44
2021.6
2020.10
2016.7
2016.6
2015.7
2015.6
2014.1
2013.10
2013.3
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
0481216202428323640
44
2011.2
2010.12
2010.11
2010.10
2010.7
2010.6
2010.5
2010.3
2010.2
2010.1
2009.11
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
2009.4
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4

MonthTraining kilometers by activity
050100150200250300350400450
500
2021.6
2020.10
2016.7
2016.6
2015.7
2015.6
2014.1
2013.10
2013.3
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
050100150200250300350400450
500
2011.2
2010.12
2010.11
2010.10
2010.7
2010.6
2010.5
2010.3
2010.2
2010.1
2009.11
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
2009.4
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4

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