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Monthly Training: Bert Bennett

MonthHrs by Intensity
0481216202428323640444852566064
2008.5
36% intensity 546% intensity 415% intensity 20% intensity 1
2008.4
6% intensity 560% intensity 430% intensity 32% intensity 1
2008.3

MonthHrs by Activity
0481216202428323640444852566064
2008.5
1% cross country (1x) 20:1724% cycing (3x) 4:15:0016% Orienteering (3x) 2:58:4723% soccer match (3x) 4:10:0031% soccer training (5x) 5:30:000% strength and conditioning (1x) 10:000% Warm up/down (1x) 10:00
2008.4
60% cycing (4x) 7:25:0017% Orienteering (6x) 2:06:2110% running (5x) 1:15:0012% soccer training (1x) 1:30:00
2008.3

Orienteering
cross country
cycing
Orienteering
running
soccer match
soccer training
strength and conditioning
Warm up/down



 

May 22, 2008: processing time: 0.14s | © 2000-2008 Attackpoint
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