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Monthly Training: StK66

MonthHrs by Intensity
0481216202428323640444852566064
2008.10
100% intensity 3
2008.9
47% intensity 430% intensity 31% intensity 221% intensity 1
2008.8
10% intensity 521% intensity 426% intensity 325% intensity 216% intensity 1
2008.7
3% intensity 521% intensity 429% intensity 343% intensity 22% intensity 1
2008.6
2% intensity 526% intensity 454% intensity 35% intensity 210% intensity 1
2008.5
9% intensity 524% intensity 438% intensity 38% intensity 219% intensity 1
2008.4
1% intensity 535% intensity 419% intensity 327% intensity 213% intensity 1

MonthHrs by Activity
0481216202428323640444852566064
2008.10
60% Cycling (Road) (2x) 1:31:5639% Orienteering (1x) 1:00:43
2008.9
1% Cycling (Road) (1x) 9:0074% Orienteering (9x) 10:28:445% Running (1x) 44:3811% Street Orienteering (1x) 1:40:482% Walking (1x) 20:004% Warm Up/Warm Down (2x) 39:00
2008.8
54% Orienteering (10x) 11:08:0628% Running (7x) 5:51:116% Street Orienteering (1x) 1:23:1910% Warm Up/Warm Down (11x) 2:03:00
2008.7
57% Orienteering (8x) 9:25:0926% Running (6x) 4:16:097% Walking (1x) 1:11:429% Warm Up/Warm Down (9x) 1:32:00
2008.6
40% Orienteering (5x) 6:10:4336% Running (8x) 5:27:516% Street Orienteering (1x) 58:5616% Warm Up/Warm Down (14x) 2:30:00
2008.5
3% Golf (1x) 40:0025% Orienteering (4x) 4:36:0941% Running (11x) 7:28:445% Street Orienteering (1x) 59:5924% Warm Up/Warm Down (20x) 4:24:00
2008.4
7% Golf (1x) 1:15:0066% Orienteering (12x) 10:52:0815% Running (5x) 2:32:169% Warm Up/Warm Down (3x) 1:35:00

Cycling (Road)
Golf
Orienteering
Running
Street Orienteering
Walking
Warm Up/Warm Down



 

Oct 10, 2008: processing time: 0.30s | © 2000-2008 Attackpoint
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