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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: eleanor

MonthTraining hours by intensity
048121620242832364044
48
2011.12
2011.11
2011.10
2011.1
2010.12
2010.11
2010.10
2010.9
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.8
048121620242832364044
48
2008.7
2008.6
2008.5
2008.4

MonthTraining hours by activity
048121620242832364044
48
2011.12
2011.11
2011.10
2011.1
2010.12
2010.11
2010.10
2010.9
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.8
048121620242832364044
48
2008.7
2008.6
2008.5
2008.4

Week
Ending
Training kilometers by activity
050100150200250300350400450
500
2011.12
2011.11
2011.10
2011.1
2010.12
2010.11
2010.10
2010.9
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.8
050100150200250300350400450
500
2008.7
2008.6
2008.5
2008.4

Fast running
Running
Bush Orienteering
Cycling
Flexibilität
Flexibility
Laufen
Other
Park Orienteering
Pilates
Pool
Rollerblading
Running
Skiing
SOCCER!!
STEEPLE
Street Orienteering
Strength
Swimming
Vball