Monthly Training: winterwizard
| Month | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2010.7 |  | ||||||||||
| 2008.5 | |
| Month | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2010.7 | | ||||||||||
| 2008.5 | |
| Month | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2010.7 | | ||||||||||
| 2008.5 | |
| Biking |
| Heart Rate Testing |
| Misc. |
| Orienteering |
| Roller Skiing |
| Running |
| Running Race |
| Ski Race |
| Ski Walk |
| Strength |
| Track Race |
| Walk |
| XC Skiing Classic |
| XC Skiing Skate |