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Monthly Training: swat

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56	60
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.7
2013.5
2012.4
2012.3
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7
2009.6
2009.4
2009.3
2009.2
2009.1
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56	60
2008.8
2008.7

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56	60
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.7
2013.5
2012.4
2012.3
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7
2009.6
2009.4
2009.3
2009.2
2009.1
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56	60
2008.8
2008.7

Month	Training kilometers by activity
	0 50 100 150 200 250 300 350 400 450 500 550 600	650
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.7
2013.5
2012.4
2012.3
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7
2009.6
2009.4
2009.3
2009.2
2009.1
	0 50 100 150 200 250 300 350 400 450 500 550 600	650
2008.8
2008.7

	Cycling (road)
	Gym
	MTB
	Orienteering
	Physio
	Running off-road
	Running on-road
	Skiing off-piste
	Skiing on-piste
	Stretching
	Swimming
	Track running
	Walking
	Yoga

Apr 19, 2024 | processing time:0.015s | © 2000–2024 Attackpoint LLC
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