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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: Bernard

MonthTraining hours by intensity
0481216202428323640
44
2017.4
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
2016.3
2016.1
2014.7
2014.6
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2010.10
2010.9
2010.8
2010.7
2010.6
0481216202428323640
44
2010.5
2010.4
2009.9
2009.8
2009.7
2008.1
2007.12
2007.7
2007.6
2007.5
2007.4
2007.3
2006.10
2006.6
2006.5
2006.1

MonthTraining hours by activity
0481216202428323640
44
2017.4
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
2016.3
2016.1
2014.7
2014.6
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2010.10
2010.9
2010.8
2010.7
2010.6
0481216202428323640
44
2010.5
2010.4
2009.9
2009.8
2009.7
2008.1
2007.12
2007.7
2007.6
2007.5
2007.4
2007.3
2006.10
2006.6
2006.5
2006.1

MonthTraining kilometers by activity
050100150200250300350400450
500
2017.4
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
2016.3
2016.1
2014.7
2014.6
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2010.10
2010.9
2010.8
2010.7
2010.6
050100150200250300350400450
500
2010.5
2010.4
2009.9
2009.8
2009.7
2008.1
2007.12
2007.7
2007.6
2007.5
2007.4
2007.3
2006.10
2006.6
2006.5
2006.1

30x30
Adventure race
badminton
climbing
GYM
Home Projects
mapping
mountain bike
Orienteering
paddling
R.O.G.A.I.N.E
road ride
running
skiing
snowshoeing
Spinning
swimming
trail run
trail/woods run
Unspecified
Watt Bike
Watt cycle
weights
X-C skiing
yard work