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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: dougweibel

MonthTraining hours by intensity
04812162024283236
40
2008.8
2008.7

MonthTraining hours by activity
04812162024283236
40
2008.8
2008.7

Week
Ending
Training miles by activity
0255075100125150175200225250275300
325
2008.8
2008.7

Fast running
Running
cycling
running