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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: skrepsta

MonthTraining hours by intensity
048121620242832364044
48
2009.4
2009.3
2009.2
2009.1
2008.12
2008.8
2008.7

MonthTraining hours by activity
048121620242832364044
48
2009.4
2009.3
2009.2
2009.1
2008.12
2008.8
2008.7

Week
Ending
Training kilometers by activity
050100150200250300350400450500
550
2009.4
2009.3
2009.2
2009.1
2008.12
2008.8
2008.7

Fast running
Running
Basketball
Orienteering
Running
Skiing
Squash
Swimming