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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: conacer

Month

Training hours by intensity

0

4

8

12

16

20

24

28

32

36

40

Month

Training hours by activity

0

4

8

12

16

20

24

28

32

36

40

Month

Training kilometers by activity

0

50

100

150

200

250

300

350

400

450

500

	Fast running
	Running
	Juoksu
	Perusvoima

Dec 3, 2023 | processing time:0.008s | © 2000–2023 Attackpoint LLC
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