Month | Training hours by intensity | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 48 | ||||||||||||
2020.1 | |||||||||||||
2008.10 | |||||||||||||
2008.9 | |||||||||||||
2008.8 |
Month | Training hours by activity | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 48 | ||||||||||||
2020.1 | |||||||||||||
2008.10 | |||||||||||||
2008.9 | |||||||||||||
2008.8 |
Month | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 250 | ||||||||||
2020.1 | |||||||||||
2008.10 | |||||||||||
2008.9 | |||||||||||
2008.8 |
Climbing | |
Cycling (road) | |
e-bike | |
kayaking | |
MTB | |
MTP | |
Running |