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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: sevy

MonthTraining hours by intensity
04812162024283236
40
2018.2
2018.1
2016.10
2016.8
2016.7
2016.3
2015.12
2015.11
2015.10
2015.9
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
04812162024283236
40
2013.10
2013.9
2013.8
2013.7
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
04812162024283236
40
2011.2
2011.1
2010.12
2010.10
2010.9
2010.7
2010.6
2010.5
2010.4
2010.3
2010.1
2009.12
2009.11
2009.10
2009.9
2009.7
2009.6
2009.5
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.8

MonthTraining hours by activity
04812162024283236
40
2018.2
2018.1
2016.10
2016.8
2016.7
2016.3
2015.12
2015.11
2015.10
2015.9
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
04812162024283236
40
2013.10
2013.9
2013.8
2013.7
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
04812162024283236
40
2011.2
2011.1
2010.12
2010.10
2010.9
2010.7
2010.6
2010.5
2010.4
2010.3
2010.1
2009.12
2009.11
2009.10
2009.9
2009.7
2009.6
2009.5
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.8

MonthTraining kilometers by activity
050100150200250300350400450500
550
2018.2
2018.1
2016.10
2016.8
2016.7
2016.3
2015.12
2015.11
2015.10
2015.9
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
050100150200250300350400450500
550
2013.10
2013.9
2013.8
2013.7
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
050100150200250300350400450500
550
2011.2
2011.1
2010.12
2010.10
2010.9
2010.7
2010.6
2010.5
2010.4
2010.3
2010.1
2009.12
2009.11
2009.10
2009.9
2009.7
2009.6
2009.5
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.8

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