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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: bigE

MonthTraining hours by intensity
048121620242832364044
48
2023.7
2018.9
2018.8
2018.7
2018.5
2018.4
2018.3
2018.2
2017.11
2017.3
2017.1
2016.12
2016.11
2016.8
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.7
2014.6
2014.5
048121620242832364044
48
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
048121620242832364044
48
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
048121620242832364044
48
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9

MonthTraining hours by activity
048121620242832364044
48
2023.7
2018.9
2018.8
2018.7
2018.5
2018.4
2018.3
2018.2
2017.11
2017.3
2017.1
2016.12
2016.11
2016.8
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.7
2014.6
2014.5
048121620242832364044
48
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
048121620242832364044
48
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
048121620242832364044
48
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9

MonthTraining kilometers by activity
050100150200250300350400450500550600650700750
800
2023.7
2018.9
2018.8
2018.7
2018.5
2018.4
2018.3
2018.2
2017.11
2017.3
2017.1
2016.12
2016.11
2016.8
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.7
2014.6
2014.5
050100150200250300350400450500550600650700750
800
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
050100150200250300350400450500550600650700750
800
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
050100150200250300350400450500550600650700750
800
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9

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