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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: Fabi

MonthTraining hours by intensity
04812162024283236
40
2018.3
2018.2
2018.1
2017.12
2017.8
2016.11
2016.10
2016.9
2016.8
2016.1
2015.9
2015.8
2015.2
2014.7
2014.6
2014.5
2014.4
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
04812162024283236
40
2012.5
2012.4
2012.3
2011.11
2011.10
2011.9
2011.8
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
04812162024283236
40
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10

MonthTraining hours by activity
04812162024283236
40
2018.3
2018.2
2018.1
2017.12
2017.8
2016.11
2016.10
2016.9
2016.8
2016.1
2015.9
2015.8
2015.2
2014.7
2014.6
2014.5
2014.4
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
04812162024283236
40
2012.5
2012.4
2012.3
2011.11
2011.10
2011.9
2011.8
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
04812162024283236
40
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10

Week
Ending
Training kilometers by activity
050100150200250300350400450
500
2018.3
2018.2
2018.1
2017.12
2017.8
2016.11
2016.10
2016.9
2016.8
2016.1
2015.9
2015.8
2015.2
2014.7
2014.6
2014.5
2014.4
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
050100150200250300350400450
500
2012.5
2012.4
2012.3
2011.11
2011.10
2011.9
2011.8
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
050100150200250300350400450
500
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10

Fast running
Running
Body - Strength
Cycling - Endurance
Flooball
Football
Hiking
Orienteering - Long
Orienteering - Middle
Orienteering - Night
Orienteering - Relay
Orienteering - Sprint
Orienteering - Training
Running - Cross Country
Running - Endurance
Running - Interval
Running - Laboratory Treadmill Test
Running - Strength / Drills
Running - Trail / Terrain
Swimming