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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: Andree

MonthTraining hours by intensity
048121620242832364044485256606468727680848892
96
2016.12
2016.5
2016.4
2016.2
2016.1
2015.12
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.3
2015.2
2015.1
2014.12
2014.11
2014.8
2014.7
2014.6
2013.12
2013.8
2013.7
2013.6
2013.5
2013.2
2013.1
2012.11
2012.10
2012.9
2012.5
048121620242832364044485256606468727680848892
96
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
048121620242832364044485256606468727680848892
96
2009.9
2009.8
2009.7
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9

MonthTraining hours by activity
048121620242832364044485256606468727680848892
96
2016.12
2016.5
2016.4
2016.2
2016.1
2015.12
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.3
2015.2
2015.1
2014.12
2014.11
2014.8
2014.7
2014.6
2013.12
2013.8
2013.7
2013.6
2013.5
2013.2
2013.1
2012.11
2012.10
2012.9
2012.5
048121620242832364044485256606468727680848892
96
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
048121620242832364044485256606468727680848892
96
2009.9
2009.8
2009.7
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9

MonthTraining miles by activity
0255075100125150175200225250275300325350375400425450475500525550575600
625
2016.12
2016.5
2016.4
2016.2
2016.1
2015.12
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.3
2015.2
2015.1
2014.12
2014.11
2014.8
2014.7
2014.6
2013.12
2013.8
2013.7
2013.6
2013.5
2013.2
2013.1
2012.11
2012.10
2012.9
2012.5
0255075100125150175200225250275300325350375400425450475500525550575600
625
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
0255075100125150175200225250275300325350375400425450475500525550575600
625
2009.9
2009.8
2009.7
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9

biking
downhill skiing
hanging O flags
Hiking
Hills
housework
jogging
kayaking
Kettlenetics
orienteering
P90X
rafting
sick
snowshoeing
stairs
Stretching
Swimming
TNT
Trail Run
walking
Xcountry skiing
xfit - week 1
xfit-MackenChallenge
Yoga