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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: xcskier11

MonthTraining hours by intensity
04812162024283236404448
52
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4

MonthTraining hours by activity
04812162024283236404448
52
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4

MonthTraining miles by activity
0255075100125150175200225
250
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4

Fast running
Running
Bounding
Classic Skiing
Cycling
Pool Running
Rollerskiing
Running
Skate Skiing
Swimming
Triathlon