Monthly Training: charlieb
| Month | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2009.2 |  | ||||||||||
| 2009.1 | | ||||||||||
| 2008.11 | | ||||||||||
| 2008.10 | | ||||||||||
| 2008.9 | |
| Month | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2009.2 | | ||||||||||
| 2009.1 | | ||||||||||
| 2008.11 | | ||||||||||
| 2008.10 | | ||||||||||
| 2008.9 | |
| Month | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 250 | ||||||||||
| 2009.2 | | ||||||||||
| 2009.1 | |||||||||||
| 2008.11 | |||||||||||
| 2008.10 | | ||||||||||
| 2008.9 |
| athletics |
| Hill run |
| hunstbury steps |
| little run |
| OPC morning training |
| road bike |
| run |
| skipping |
| strength and fitness |
| Unspecified |