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Monthly Training: MBAR

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60	64
2014.5
2014.4
2012.2
2011.9
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60	64
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60	64
2014.5
2014.4
2012.2
2011.9
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60	64
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11

Month	Training miles by activity
	0 25 50 75 100 125 150 175 200 225	250
2014.5
2014.4
2012.2
2011.9
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
	0 25 50 75 100 125 150 175 200 225	250
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11

	Backcountry Skiing
	Core
	Crossfit
	Cycling
	Hiking
	Kayaking
	Pilates
	Running
	Skate Skiing
	Skiing
	Slackline
	Sledding
	Stretching
	Swimming
	Walking
	XC Skiing

Apr 23, 2024 | processing time:0.012s | © 2000–2024 Attackpoint LLC
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