Monthly Training: katielovesO
| Month | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2009.1 |  | ||||||||||
| 2008.12 | | ||||||||||
| 2008.11 | |
| Month | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2009.1 | | ||||||||||
| 2008.12 | | ||||||||||
| 2008.11 | |
| Month | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 250 | ||||||||||
| 2009.1 | | ||||||||||
| 2008.12 | | ||||||||||
| 2008.11 | |
| circuits |
| cross country |
| Distance |
| Orienteering |
| Unspecified |