Register | Login
Attackpoint - performance and training tools for orienteering athletes

Monthly Training: Joost

MonthTraining hours by intensity
048121620242832364044
48
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11

MonthTraining hours by activity
048121620242832364044
48
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11

Week
Ending
Training kilometers by activity
050100150200250300350400450
500
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11

Fast running
Running
Cycling
Football
Glydex
mountainbiking
Orienteering
Running
Running technique
Snowboarding
Strength training
Swimming
Unspecified
Walking