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Monthly Training: AJW

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60 64 68	72
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.1
2011.12
2011.11
2011.10
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60 64 68	72
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60 64 68	72
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.1
2011.12
2011.11
2011.10
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60 64 68	72
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11

Month	Training miles by activity
	0 25 50 75 100 125 150 175 200 225 250 275 300 325 350 375 400 425 450	475
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.1
2011.12
2011.11
2011.10
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
	0 25 50 75 100 125 150 175 200 225 250 275 300 325 350 375 400 425 450	475
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11

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Aug 15, 2022 | processing time:0.015s | © 2000–2022 Attackpoint LLC
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