Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Monthly Training: AJW

MonthHrs by Intensity
0481216202428323640444852566064
2010.3
100% intensity 3
2010.2
100% intensity 3
2010.1
100% intensity 3
2009.12
100% intensity 3
2009.11
100% intensity 3
2009.10
100% intensity 3
2009.9
100% intensity 3
2009.8
100% intensity 3
2009.7
100% intensity 3
2009.6
100% intensity 3
2009.5
100% intensity 3
2009.4
100% intensity 3
2009.3
100% intensity 3
2009.2
100% intensity 3
2009.1
100% intensity 3
2008.12
100% intensity 3
2008.11
100% intensity 3

MonthHrs by Activity
0481216202428323640444852566064
2010.3
100% Run (15x) 21:38:23
2010.2
100% Run (26x) 40:56:14
2010.1
100% Run (29x) 37:47:28
2009.12
100% Run (27x) 52:01:07
2009.11
100% Run (28x) 39:24:59
2009.10
100% Run (26x) 29:04:29
2009.9
100% Run (25x) 41:17:11
2009.8
100% Run (20x) 56:34:12
2009.7
100% Run (25x) 57:22:01
2009.6
100% Run (26x) 59:23:37
2009.5
100% Run (29x) 64:25:45
2009.4
100% Run (27x) 51:48:04
2009.3
100% Run (29x) 43:45:15
2009.2
100% Run (24x) 42:11:24
2009.1
100% Run (31x) 43:51:19
2008.12
100% Run (31x) 42:49:31
2008.11
100% Run (30x) 41:18:25

Run



 

Mar 19, 2010: processing time: 0.97s | © 2000-2010 Attackpoint LLC
contact | about orienteering | privacy policy | donate